For me the most important is to not become ill. All other problems are just nonsense and a trifle in comparison with this. In fact when time passes it is impossible to recollect any of troubles, but if you were seriously ill you will remember this for a long time.
I’m not speaking about a simple cold or about toothache. Now, for example, I worry about my back. I don’t feel pain in it while, but I feel that I can’t bend like I did earlier, for example. My waist sharply reminds of itself even if I felt too nervous.
I do not know what to do. Now I only try to move more often back muscles.